Sprout and Lentil

1. I can’t emphasize enough how delicious the dishes are here. As someone who isn’t vegan or vegetarian, I met a friend for brunch, and I have to say, this place is a must-visit if you’re in the Newport area.

   Unlike many places in RI, this spot truly knows how to season their food expertly. Even their chips were perfectly seasoned—I’d say they’re ten times better than Chipotle’s.

   The service was excellent and attentive to your preferences, which is a big plus these days.

   I have no complaints at all. I ordered the nachos, which were fantastic, and the huevos rancheros, which were equally impressive and well priced Thank you!

2. Went here tonight for dinner for the first time and everything we tried was so good! We got the nachos, mac and cheese, V-royale cheese burger, V-rex burger and fries. I ordered the V-rex without the bun because I’m gluten free and don’t like wraps (which they offer). Even without the bread my burger was amazing- probably one of the best I’ve had.

   This is definitely not a place that just gives you salad or poorly cooked tofu for vegan options. It’s also hard to find good gluten-free options on top of being vegan, so we were pleasantly surprised that everything was so flavourful and clearly thought out. Even the fries were great!

   There are good vibes when you walk in, staff was super friendly, and the food was cooked quickly. You can either do take out, or they have a few tables inside and outside if you want to dine in. *Gender neutral bathrooms.

3. Phenomenal vegan food! We came here on a Sunday so we got a few choices from the brunch menu and they were absolutely delicious. We will definitely be coming back again to try out some more menu items!

4. A Vegan Gem in Rhode Island!

   Wow, what a fantastic dining experience at Sprout and Lentil! The moment I walked in, I felt welcomed by the cozy ambiance and friendly staff. But the real star of the show was the food – oh, the food!

   I ordered the “Bluto’s chicken sandwich” with buffalo sauce and crispy cauliflower bites, and it was love at first bite! The flavors were incredible, and the textures were perfectly balanced. The buffalo sauce added just the right amount of spice, and the “cauliflower bites” with their ranch dip was just crispy perfection.

   What truly made my experience stand out, though, was the warmth and enthusiasm of the staff. They were attentive, and passionate about the food they served. You can tell they genuinely care about providing an exceptional experience for every guest.

   If you’re a vegan or just looking for a delicious, plant-based meal, Sprouts and Lentils is a must-visit in Rhode Island. I can’t wait to come back and try more of their creative, mouth-watering dishes on my next visit to Rhode Island!

5. Great lunch spot for veggie burgers, veggie dogs, salads, wraps, and other creative vegan options. Beautiful veggie burgers that pack a ton of flavor, with very thoughtful sauce/topping combinations. Awesome selection of canned wines as well as locally brewed kombucha from Fully Rooted. Dining room is petite, but clean and comfy. Outdoor seating available as well.

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